3 Pieces of Fitness Gear you NEED: The Best Home Gym Equipment of 2024
Home exercise can be difficult, with a number of factors dictating your ability to reach your fitness goals within a comfortable environment. Fortunately, we have the ultimate solution to your issue: 3 pieces of revolutionary gym equipment that’ll ensure you can carry out different types of exercise, including strength training and cardio exercise, for a fantastically cheap price.
The Best Fitness Gear for a Home Gym
These 3 pieces of gym equipment are incomprehensibly useful, not just because of their health benefits, but because of their compact nature, affordability, and easy shipping and assembly process. The products we’ll be discussing today are:
The Kettle Gryp (Best piece of strength equipment)
The Push Up Bars (Best piece of hybrid equipment)
The Weighted Jump Rope (Best piece of cardio equipment)
We’ll provide you with everything about you need to know about each of the products, including what they are, how they work, why you should buy them, and some of the exercises that you can perform with them. We’ll also link to sources where you can buy them from. Let’s get into it.
Best Cardio Training Product: Weighted Jump Rope
Weighted Jump Rope
Amazon: 4.6/5 ★★★★✮
Fakespot: 4.6/5 ★★★★✮
Ebay: 4.9/5 ★★★★✮
What is it?
The Weighted Jump Rope allows you to complete effective cardio exercise by repeatedly completing jumps in a small and compact area, whilst also developing your grip strength and forearm muscles. Considering its incredibly cheap price, this is another fantastic piece that you should add to your arsenal of home gym equipment, guaranteeing you reach your fitness goals in a fun and enjoyable manner.
How does it work?
The weighted jump rope slows down rope rotation, forcing you to expend more energy when spinning the rope up and over you to continuously jump, placing resistance on your upper body muscles when doing this. It also increases balance and coordination, while the jumping motion develops your lower body strength by exercising your calves.
Why buy it?
We wouldn’t be recommending this product if there weren’t a number of benefits that came with purchasing it. Here are some of the major upsides of this weighted jump rope:
Adjustable length
Robust rope and handles
Ball bearing control increases smoothness
Exercise you can perform
The weighted jump rope allows for the performance of one continuous motion, which is surprisingly, jumping over the rope.
Despite the simplicity of it, it’s extremely beneficial in improving multiple areas of your physical fitness, and will promise to be a great addition to your array of home gym equipment that’ll help you reach your fitness goals.
Best Hybrid Training Product: Push Up Bars
Push Up Bars
Amazon: 4.7/5 ★★★★✮
Rebel Sport: 4.7/5 ★★★★✮
Judge Me: 4.9/5 ★★★★✮
What are they?
Push up bars are another fantastic utility that’ll advance your training. They allow you to perform one of the most underrated exercises out there (the pushup) in a multitude of different ways. A lack of knowledge on the necessary grips limits many people’s ability to benefit from the exercise. We’ll ensure you know what you need to do, as these bars offer a variety of different push up grips that’ll help you build muscle and burn calories.
How do they work?
By placing these push up bars in different positions on the ground, you can train a vast array of different muscles that’d be far more difficult to train if you had to have your hands flat on the ground. The bars also provide a cardio benefit. Once a greater number of reps (40 or more) are completed, which may take a bit of time to build up to, push ups can stimulate blood flow and efficiently burn calories.
Why buy them?
Similar to the kettle gryp, these push up bars provide a number of other helpful benefits, including:
An anti-slip foam handle to limit the effects of sweating
Durability through high quality PVC structure
Ergonomic H-shaped design
Some exercises you can perform
Push up bars allow you to perform a variety of exercises that’ll train a number of upper-body muscles whilst simultaneously burning calories, some exercises include:
Close grip push ups (triceps)
Archer push ups (chest)
Spiderman push ups (triceps and forearms)
Many more push up variations!
The push up bars are another perfect utility for anyone pursuing muscle growth and weight loss for an affordable price.
Best Strength Training Product: Kettle Gryp
The Kettle Gryp
Amazon: 4.5/5 ★★★★✮
Garage Gym Reviews: 4.5/5 ★★★★✮
Rogue Fitness: 4.3/5 ★★★★✮
What is it?
The Kettle Gryp is arguably the most versatile product in this article in regard to the amount of exercises it enables you to perform. It falls under the category of strength training, despite also allowing you to break a sweat if you complete a higher quantity of reps in each of your sets.
How does it work?
The Kettle gryp enables you to turn any dumbbell into a kettlebell, which is a massive advantage, considering you can enjoy all of the benefits provided by a kettlebell, without purchasing a kettlebell! Simply open the hinge handle, place it around the dumbbell, and perform a versatile workout within the comfort of your own home.
Why get it?
Aside from the financial incentive, the kettle gryp promises a number of other benefits that’ll improve your home workouts, including:
Quality material (impact resistant ABS plastic combined with stainless steel)
Comfortable grip provided by urethane foam coating
Lightweight and portable
Some exercises you can perform
In combination with a dumbbell, you can enjoy a vast array of resistance exercises that’ll allow you to advance your strength training capabilities. Here are some exercises you can perform with the kettle gryp attachment connected to a dumbbell:
Goblet Squats (quads)
Kettlebell Swings (hamstrings, glutes, and hips)
Deadlifts (lower back and glutes)
Kettlebell Snatches (full body, primarily core)
We can’t speak highly enough of the kettle gryp, and would specifically recommend this utility to anyone looking to build muscle within the comfort of their own home.
To Conclude
In this article, we discussed 3 of our top picks for the best pieces of fitness gear you need to add to your home gym. The idea around these products is that by purchasing all 3 of them, you’re provided with a well-rounded arsenal of convenient and affordable equipment that’ll help you reach your fitness goals, whether those be to lose weight or build muscle. We hope this article provided with the information you required to find your desired product. Best of luck in your future fitness endeavours.
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